Jodi M. Ochoa is a Licensed Professional Counselor-Supervisor in Texas. She has over ten years of experience working in the mental health field. She is a Certified Anger Resolution Therapist and EMDR Trained. She specializes in anger management and working with caregivers of the elderly and disabled. She also has several years of experience working with individuals who live with intellectual disabilities, and those who live with chronic pain/illness.

Jodi’s approach to therapy is solution oriented and at times direct. You are the expert on your life and the experiences you have had. Jodi will explore possible goals for counseling with you. She will treat you with sensitivity, respect, and empathy during your time working together. Jodi prefers to use solution-focused therapy, mindfulness, reality therapy, EMDR, and emotionally focused therapy in her sessions. By getting to know you, Jodi will figure out which type of approach is going to be most beneficial to you.

Reaching out for help is not an easy decision to make and is the first step in creating change. The effort you have made in reaching out for help is appreciated. Jodi will work with you and help you in the process of creating a better life for yourself.